Thursday, September 19, 2013

Week Two on the Journey to Being Healthier

Week two of weight watchers and perhaps I shouldn't be surprised, but it seems to be working.  I have counted calories and already eat "right" most of the time.  Cardio exercise is a weak point for me though.  Yet, despite the myriad of health issues that I have which have aided in my previous failure to keep myself healthy, it's working.

As expected, I am loosing one pound per week.  That may not seem like much, but it's huge to someone like me with severe weight fluctuations.

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